Member MPSSAA schools shall conduct all interscholastic athletic contests and practice sessions in accordance with the following: The sports seasons shall be defined as follows: “Fall” means the 6th Wednesday following the first Sunday of July, until the final date of the local, conference, district, regional, or State tournament. “Winter” means November 15th until the final date of the local, conference, district, regional, or State tournament. “Spring” means March 1st until the final date of the local, conference, district, regional, or State tournament. When November 15th or March 1st falls on Sunday, practice will start the preceding Saturday. Sanctioned Events. Local school systems may approve the participation of member schools to practice and compete in sanctioned National Federation of High Schools (NFHS) and MPSSAA events outside the defined sport season. Required Practice. A member MPSSAA school may not participate in a regularly scheduled game until at least 20 calendar days have elapsed after and including the first day of practice. Golf is the only exception to this regulation. Maximum Number of Contests Permitted During a Sports Season. All school athletic schedules shall be established according to the following instructions: Badminton: 15 regular season games; Not more than two matches per week; and Three matches in one week may be scheduled twice during the season. Baseball: 18 regular season games or 20 with designated optional tournament; Not more than three games per week; A team may elect to play in one designated optional two or three-game tournament; If a team elects to play in a designated optional three-game tournament, only 17 regular season games may be scheduled; and If a team elects to play in the designated optional two or three-game tournament, a fourth game may be played during that week. Basketball: 20 regular season games or 22 with designated optional tournament; Not more than two games per week; Three games in one week may be scheduled twice during the season; A team may elect to play in one designated optional two or three-game tournament; and If a team elects to play in a designated optional three-game tournament, only 19 regular season games may be scheduled. Cross Country: 10 regular season meets; Not more than two meets per week; and Three meets in one week may be scheduled once during the season. Field Hockey: 12 regular season games or 14 with designated optional tournament; Not more than two games per week; Three games in one week may be scheduled twice during the season; A team may elect to play in one designated optional two or three-game tournament; and If a team elects to play in a designated optional three-game tournament, only 11 regular season games may be scheduled. Football: 10 regular season games; and Not more than one game per week. Golf: 12 regular season matches; and Not more than three matches per week. Gymnastics: 8 regular season meets; Not more than two meets per week; and Meets may not be held on consecutive days. Indoor Track: 10 regular season meets; Not more than two meets per week; and Three meets in one week may be scheduled once during the season. Lacrosse: 12 regular season games or 14 with designated optional tournament; Not more than two games per week; Three games in one week may be scheduled twice during the season; and A team may elect to play in one designated optional two-game tournament. Outdoor Track: 10 regular season meets; Not more than two meets per week; and Three meets in one week may be scheduled once during the season. Soccer: 12 regular season games or 14 with designated optional tournament; Not more than two games per week; Three games in one week may be scheduled twice during the season; A team may elect to play in one designated optional two or three-game tournament; and If a team elects to play in a designated optional three-game tournament, only 11 regular season games may be scheduled. Softball: 18 regular season games or 20 with designated optional tournament; Not more than three games per week; A team may elect to play in one designated optional two or three-game tournament; If a team elects to play in a designated optional three-game tournament, only 17 regular season games may be scheduled; and If a team elects to play in the designated optional two or three-game tournament, a fourth game may be played during that week. Swimming: 12 regular season meets; Not more than two meets per week; and Three meets in 1 week may be scheduled once during the season. Tennis: 18 regular season matches; and Not more than three matches per week. Volleyball: 15 regular season matches or 14 with designated optional tournament; Not more than two matches per week; Three matches in one week may be scheduled twice during the season; A team may elect to play tri-matches provided the total number of opponents does not exceed 15 during the season; and Teams may play 14 matches plus one designated optional multi-team tournament. Wrestling: 14 regular season contests including dual meets and a maximum of three tournaments and three tri-meets; Not more than two contests per week including a maximum of one tournament; Multi-team events may be used to make up postponed contests between teams originally scheduled; Three contests may be scheduled one time during the season on a nontournament week; A city/county/conference tournament required to qualify for the state tournament will not be counted as one of the three allowed tournaments; and Wrestling tournaments and meets are defined by Regulation .04D(3) and (4) of this chapter. Conference/League Championships. One additional contest beyond the maximum allowable number may be played to determine a conference/league championship. The results of that contest may not count towards MPSSAA standings. Postponed Games. Postponed contests may be rescheduled during the season, provided the number of games does not exceed the maximum number permitted in a week plus one additional contest.